Get the Boost You Need with Drip & Chill – A Stimulating Treatment With all that’s going on in the world right now and after a lengthy lockdown, it can be important to take a well-needed break after we’re plunged back into our jobs and responsibilities. This week on the EF Medispa blog, we take a look at a revolutionary form of IV Vitamin Infusion treatment which is both unique and proven to equip you with a desirable boost after a relaxing course.Read More
Is My Skin Stressed? How CosMedix Can Help Lockdown Skin During quarantine, skin seems to be at the forefront of most people’s concerns. As you spend more time inside you might see your skin becoming dry and dull. On top of this, according to The Independent, alcohol use has risen during the lockdown and bundle this with the rise in stress levels, leads us to believe there will be an increase in cases of rosacea.Read More
How to Maintain Longer Treatment Results with Alphascience A skin or body treatment can provide you with improved health both mentally and physically but, without prior knowledge, it can be hard to tell how to get the most out of a procedure. Alphascience has a range of products that are specifically formulated and crafted to ensure you get the best results from your procedure.Read More
How to Stay Productive During Lockdown – Social Distance Detox As we enter our fourth week of Lockdown, we start to adapt to the new way of life. There are multiple routes we can go down – we either become lethargic, begin to take exercise seriously or start organising all the little things in life we never got the chance to do before lockdown.Read More
How to Maintain a Toned Physique Over the Holiday Period EF MEDISPA can help tackle stubborn areas of fat that can quickly reappear around this time of year with our fantastic range of facial and body toning treatments. They are non-invasive, pain free and involve little to no downtime, so looking your best this festive season doesn’t have to eat into your social availability.Read More
You’re Invited! ‘Tis the season to Sparkle! EXPERIENCE AN INTIMATE EVENING AT EF MEDISPA, ST JOHN’S WOOD We are pleased to announce that we will be hosting …Read More
Meet The Team: Zoe Budd In today’s blog we are joined by Zoe Budd, the Treatment Coordinator at EF MEDISPA Chelsea. We’re discussing everything from …Read More
The Benefits of Colonic Irrigation Read about the benefits of Colonic Hydrotherapy, a non-invasive treatment at EF MEDISPA. Contact us today for your consultation!Read More
MEET THE TEAM: ZOE SHEARD In today’s blog we are joined by Zoe Sheard, the Treatment Coordinator at EF MEDISPA Kensington. We’re discussing everything from …Read More
Meet the Team: Charlotte Johnson Welcome to our new ‘Meet the Team’ series! Today we are joined by Charlotte Johnson, the Treatment Coordinator at EF …Read More
Medical Shapewear: How to enhance your post-surgery results In recent years, there has been a resurgence of shapewear in popular culture. Often worn by celebrities to streamline their …Read More
The Summer Guide to Intimate Health Summer is finally here! That means holidays, beaches and bikinis! For many of us, the idea of stripping off and …Read More
Wedding Prep Guide: Treatments for Him | EF Medispa Tux? Check. Ring? Check. Grooming?…. From finding the perfect tux to choosing the ring, you may feel inundated with tasks. …Read More
Wedding Prep Guide: Treatments for Her With a never ending guest list, venue visits, debates over colour schemes and most importantly choosing the dress, preparing for …Read More
Introducing… FIT & FIRM EF MEDISPA introduces Fit & Firm, a six-week body sculpting program. Involving three of our most popular body sculpting treatments; …Read More
Leg season has arrived… Spring has officially arrived (for now!). The sun is out which means we have to prep for the sunny days …Read More
Last minute Mother’s Day treatment gifts! If you’re looking for any last minute gifts for her, look no further. What better way to thank your mum …Read More
Our top Mother’s Day TREATments Mother’s Day is fast approaching and although we don’t need a day in a year to express our love, it’s …Read More
Happy International Women’s Day! Today is International Women’s Day and to celebrate, we interviewed EF MEDISPA’s very own founder and girl boss, Esther Fieldgrass. …Read More
How to Tighten Sagging Skin on the Face The supportive tissues that help to keep your skin smooth and tight are collagen and elastin. These tissues are essential …Read More
Love yourself this Valentine’s Day Valentines is all about love and intimacy, so what better time to discuss some of the treatments available at EF MEDISPA that can help to improve the health and appearance of your intimate areas… Read More
EF MEDISPA’s Christmas Gift Guide for 2018 Are you unsure what to buy that special someone in your life? Are you in need of something thoughtful and …Read More
Urban Pollution and our skin Living in the city certainly has its benefits, but it also has its downfalls, urban pollution being one of them. …Read More
Seasonal Spring Recipes Satisfying soups, hearty puddings and mulled wine, it’s time to wave goodbye to those comfort recipes and spring into the …Read More
Treat her this Mother’s Day Her day is fast approaching, a time where we all go that extra mile to show our mum how much …Read More
Drip & Chill comes to EF MEDISPA Richmond We all look for ways to improve our health, diet, weight and lifestyle but if you haven’t seen or felt …Read More
What’s the secret to self-love? When was the last time you looked in the mirror and thought to yourself ‘’I look really good today”? We …Read More
Linda Joyce comes to London Linda Joyce, close friend of EF MEDISPA, life coach and astrologer will be in London from 1st-18th February. If you …Read More
Gut health: Everything you need to know Our gut plays a vital role in the functionality of the body and it’s important to have the right balance …Read More
Meet the team: Tiia Tiia is our expert therapist at our brand-new clinic in Richmond. In this blog, she shares her top tips, favourite …Read More
Meet the team: Marinda Following the launch of our brand-new clinic in Richmond, we’re introducing you to our team of experts. Our therapist Marinda …Read More
Meet the team: Eka We recently opened our brand-new clinic in Richmond. With a new team of experts, we thought it was only right …Read More
Places to visit in Richmond Following the launch of EF MEDISPA Richmond, we have been in and around the area to find some of the …Read More
EF MEDISPA – Christmas Giveaway With Christmas right around the corner, we’re beginning to feel very festive! To celebrate the season, we’re giving you the …Read More
Q&A with the Power of Boxing At EF MEDISPA, we believe health and wellbeing are an essential part of life. Whether you workout to achieve a …Read More
Competition time with Active in Style! We’ve teamed up with women’s activewear brand Active in Style to give you the perfect treat to see you into …Read More
Things to do in and around Edgbaston Following the launch of our beautiful new EF MEDISPA clinic in Edgbaston, we thought we would put together a travel …Read More
Top 5 wellness tips for a healthier October This year we got inspired by “Go Sober for October”, one of the most renowned fundraising campaigns by Macmillan Cancer …Read More
5 habits that could be damaging your skin you don’t realise There are lifestyle choices we know can damage our skin, like smoking and sun exposure. However, are you aware of all …Read More
Father’s Day gift guide Father’s Day falls on the 18th June this year, so rather than gifting your dad a last-minute impulse buy, why …Read More
Expert Panel: Anti-ageing orthadontics with Dr Moira Wong In this edition of our expert panel series, we talk to expert orthodontist, Dr Moira Wong. Dr Wong advises us …Read More
Beauty myths: Do you know which are true or false There are lots of different beauty myths out there, and it’s hard to always know which ones to believe. At …Read More
How extreme dieting can affect your skin Whilst extreme dieting might make you look good in the short-term, the long-term effects it has on your body and …Read More
Must-have skin care products if you’re going on holiday this Easter Easter is a popular time to head abroad for some spring time sun before summer comes, and we know that …Read More
Recipes for Healthy Easter Treats Easter is a holiday synonymous with tasty treats! Easter eggs and chocolate bunnies line the shelves of the supermarkets and …Read More
Healthy Seasonal Recipes for Spring Spring has finally sprung, and what better time to gather than to gather our favourite seasonal recipes. These recipes are …Read More
In conversation with: Tracey McAlpine, founder of FightingFifty.co.uk To kick off the first of our ‘In Conversation with’ series, our founder Esther Fieldgrass met with Tracey McAlpine, beauty …Read More
Women’s health and the taboos around vaginas At EF MEDISPA, we are passionate about women’s health, and that includes talking openly about common concerns and issues we …Read More
Healthy Valentine’s Day recipes Stay in with your loved one this Valentines with our Valentine’s Day healthy recipes. We’ve put together a starter, main …Read More
How pollution damages our skin & the ways we can prevent it Most of us are aware of the damages that the sun and harmful UV rays can have on our skin, …Read More