Esther’s Blog

Most people ask themselves, should I start looking after my skin in my twenties and early thirties? The short answer is, yes. Between the age of 20 and 35, you should be preparing your skin to minimise the effect of ageing later in life.
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Over the past few years, dermal fillers have got more and more attention thanks to their inclusion within pop culture. Known as the “Kardashian effect”, this explosion of interest has normalised the use of dermal fillers and allowed us all to look and feel how we wish.
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Dear Client, It is with regret that we are advising you of our temporary closure due to the Corona Virus …
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Today is International Women’s Day and to celebrate, we interviewed EF MEDISPA’s very own founder and girl boss, Esther Fieldgrass. …
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Linda Joyce, close friend of EF MEDISPA, life coach and astrologer will be in London from 1st-18th February. If you …
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To kick off the first of our ‘In Conversation with’ series, our founder Esther Fieldgrass met with Tracey McAlpine, beauty …
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As our regular clients will know, at EF MEDISPA, we never rest on our laurels. We’re always seeking out the …
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Winter isn’t the kindest of months. Most of us haven’t seen sun since summer – so our skin is pale …
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Love it or hate it, it’s that time of year again. When you compile your present list, umm and ahh …
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Our founder, Esther Fieldgrass has always been passionate about inner health and well-being and providing a holistic approach to them. …
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We here at EF always like to have our finger on the pulse and are constantly seeking out new treatments …
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At this time of year, when the clocks change, the shorter, darker days really become noticeable. Suddenly it’s not so …
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I’ve just returned from four days of attending the 2016 Global Wellness Summit. Four days of seminar after seminar and …
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Many of you will know that EF, we take 360-degree approach to health and wellbeing. It’s our belief that by tackling …
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After all the many, many clients we’ve seen leave our lovely Kensington clinic looking and feeling a million dollars over …
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Summer is here at last. And with it comes the joys of (fingers crossed!) long, sun-soaked days and warm, balmy …
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There has been talk of little else in the Capital since the referendum. Cafes, restaurants, bars and tubes are full …
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  THE CHEAT’S GUIDE TO EXERCISE As the saying goes, if there’s “no pain”, there’s “no gain”. Yet as far …
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  ESSENTIAL PREP FOR A LONG WEEKEND AWAY As much as I love a good two-week holiday, work and family …
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  ESTHER’S GUIDE TO SPRING-CLEANING YOUR SKIN April is here – and so is spring. And as the seasonal of …
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  EF MEDISPA PROUDLY SUPPORTS THE LADY GARDEN CAMPAIGN This month, I’m thrilled to announce our sponsorship of The Lady …
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Having kept this under my hat since May last year, I’m thrilled to announce the launch of my very own …
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  For many people, losing weight is a permanent, full-time job. A chore and an effort – and one that …
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