Esther’s Blog

Linda Joyce, close friend of EF MEDISPA, life coach and astrologer will be in London from 1st-18th February. If you …
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To kick off the first of our ‘In Conversation with’ series, our founder Esther Fieldgrass met with Tracey McAlpine, beauty …
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As our regular clients will know, at EF MEDISPA, we never rest on our laurels. We’re always seeking out the …
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Winter isn’t the kindest of months. Most of us haven’t seen sun since summer – so our skin is pale …
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Love it or hate it, it’s that time of year again. When you compile your present list, umm and ahh …
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Our founder, Esther Fieldgrass has always been passionate about inner health and well-being and providing a holistic approach to them. …
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We here at EF always like to have our finger on the pulse and are constantly seeking out new treatments …
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At this time of year, when the clocks change, the shorter, darker days really become noticeable. Suddenly it’s not so …
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I’ve just returned from four days of attending the 2016 Global Wellness Summit. Four days of seminar after seminar and …
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Many of you will know that EF, we take 360-degree approach to health and wellbeing. It’s our belief that by tackling …
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After all the many, many clients we’ve seen leave our lovely Kensington clinic looking and feeling a million dollars over …
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Summer is here at last. And with it comes the joys of (fingers crossed!) long, sun-soaked days and warm, balmy …
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Hooray for our first franchise outside of London! On 14th July, we proudly swept open the doors of the new …
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There has been talk of little else in the Capital since the referendum. Cafes, restaurants, bars and tubes are full …
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  THE CHEAT’S GUIDE TO EXERCISE As the saying goes, if there’s “no pain”, there’s “no gain”. Yet as far …
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  ESSENTIAL PREP FOR A LONG WEEKEND AWAY As much as I love a good two-week holiday, work and family …
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  ESTHER’S GUIDE TO SPRING-CLEANING YOUR SKIN April is here – and so is spring. And as the seasonal of …
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  EF MEDISPA PROUDLY SUPPORTS THE LADY GARDEN CAMPAIGN This month, I’m thrilled to announce our sponsorship of The Lady …
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Having kept this under my hat since May last year, I’m thrilled to announce the launch of my very own …
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  For many people, losing weight is a permanent, full-time job. A chore and an effort – and one that …
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