With holiday season approaching, you may be feeling conscious of excess skin and undefined areas. Even if you lead a fit and healthy lifestyle with a balanced diet thrown in, it can still be difficult to tone and shape the body you want. Some areas of your body, such as the stomach and thighs, will always prove to be a more stubborn challenge with it being no surprise they tend to be the most desired areas to improve. At EF MEDISPA, we understand the challenges that you may face and offer a range of body sculpting treatments to help you. Here are 5 treatments that can definitely assist your goals: Cellufix by T-Shape If you want to target cellulite, lose inches and tone your body then Cellufix by T-Shape maybe what you\u2019re looking for. This pain-free treatment harnesses multiple technologies to target cellulite at a deeper level and works to enhance collagen production to tighten, smooth and firm the skin. This non-invasive option is popular due to its amazing results, minimal discomfort and no downtime. Radiofrequency Working on multiple layers of skin, our Radiofrequency treatment helps to target the signs of ageing and tone loose, sagging skin. With the ability to aid all-round body toning and fat reduction, Radiofrequency also helps fight cellulite by breaking down fat cells to rejuvenate the face and body. Combining radiofrequency energy and mechanical massage that stimulates lymphatic drainage, it\u2019s an amazing pain-free treatment to sculpt and contour your body. Vibrosculpt By Endosph\u00e8res If you want cutting-edge cellulite treatment, look no further than Vibrosculpt by Endosph\u00e8res, using micro-vibration and micro-compression technology to give incredible results. Its patented and FDA registered technology contours treated areas and gives long-term benefits, enhancing the function of the lymphatic system to detoxify the body and eliminate cellulite and fat. With results visible after just one treatment, Vibrosculpt by Endosph\u00e8res can help with even the most stubborn areas. Microfirm Microfirm is a multi-faceted treatment that brings together two advanced ground-breaking treatments that can assist with fighting cellulite in common areas like the stomach, thighs, buttocks and more. Effective on both the body and face, this treatment utilises micro-needling to penetrate the skin, triggers its natural skin healing powers and breaks down fat cells to enhance collagen production. Reduce By Vanquish Harnessing the power of multipolar radiofrequency energy, Reduce by Vanquish is great for targeting fat cells at a precise level as it will break them down quickly and effectively. The treatment can also be a relaxing experience, with clients highlighting a warm sensation like being under the sun and can target the abdomen, love handles, saddlebags, inner and outer thighs. With no downtime, Reduce by Vanquish can even be combined we other treatments to help create a more streamlined, hourglass shape. For more information, visit our body treatments page to see our full range of bespoke body treatments to help you sculpt the body you want, with both non-surgical and surgical treatments available. Contact us today to book a one to one consultation with our Treatment Co-ordinators to assess your treatment goals and see what we can do to assist.