Feeling the chill? We thought so. The mornings are colder, and the days are shorter which only means one thing, winter is coming! Your skin goes through so much each season, adjusting to the change of temperatures and humidity. Winter is a time to pay more attention to your skin and especially your wellness, as flu and cold season is in full swing. We have gathered our must-have treatments to get your skin and your body through winter. Facials Facials are a great way to keep your face fresh during winter as it\u2019s no doubt that your skin will be in need of exfoliation, cleansing and hydration. Our Bespoke facials can target a number of different concerns such as dehydration, sun damage, scarring, blackheads and the first signs of ageing. If any of these ring a bell, we would recommend booking a complimentary consultation with one of our expert Treatment Coordinators for a detailed discussion of your treatment options. Stay Hydrated For many of us, drinking enough water to stay hydrated can seem like a chore. When winter hits and the temperature drops, it\u2019s harder to resist the temptation of hot beverages or sugary drinks. It\u2019s important to stay hydrated with water throughout the day. If you\u2019re someone who finds this difficult, try keeping a tab on how much you drink throughout the day, with a goal in site. \u00a0If you can\u2019t bear a cold drink in the winter, hydrate yourself with green tea or hot water with lemon. Vitamin Drip Flu and cold season is inevitable, but we can help you improve your energy levels and strengthen your immune system. Our Drip & Chill treatment will provide you with a blend of vitamins and minerals, tailored to your body\u2019s needs. Weather you need to replenish your system or want a one of boost to get you through winter, we can provide bespoke vitamin infusions. We also have Intramuscular shots which has benefits to your overall wellbeing. \u00a0Laser Hair Removal You may be thinking, why are we talking about hair removal here? When in fact, it\u2019s the perfect time to talk about laser hair removal. Laser Hair Removal targets pigment of the hair in the follicle and disturbs the growth, it works best when there is a contrast between the dark hair and colour of the skin surface. As you cover up more and reach for the razor less often in the winter, your skin is not exposed to as much sunlight, which is the ideal when having this treatment. At EF MEDISPA we offer hair removal in the form of advanced Soprano Laser, the most effective Laser Hair Removal in the market. By the time summer comes along, you should be done with all your sessions, making it the perfect time to prep for the year ahead! LED Luminous Lift This treatment uses light technology to emit a rainbow of frequencies, with each colour programmed to target a specific concern. The blue light helps to improve congested skin, whereas the red and yellow light works as an anti-ageing agent by encouraging the production of collagen. The treatment works to repair, replenish and rejuvenate your skin, giving you an instant glow, it\u2019s also quick and can be done during your lunch break. With this quick guide, you\u2019ll be sure to stay looking and feeling fresh through the colder months. Interested in finding out how these treatments can help you and your concerns? Click here to book a complimentary consultation with one of our expert Treatment Coordinators.