A new year, a fresh start, and maybe the beginning of a whole new you! Diet and exercise programmes peak at this time of year, as people are searching for ways to slim down. It is always important to follow a healthy lifestyle, especially when trying to lose weight, but what about those stubborn areas of fat that exercise sometimes refuses to shift? As we age, it can become increasingly difficult to reduce fatty deposits and that is where the safe, advanced and highly effective Vaser Liposuction technology comes in. Utilising the latest ultrasound assisted liposuction technique, Vaser Liposuction offers a much less traumatic form of tummy tuck with less downtime and no need for overnight stay since it is performed under local anaesthesia. This technique has been shown to be very effective for eliminating stubborn areas of fat, highlighting muscles to achieve a rippled six pack and contouring the body to reveal a naturally streamlined figure. Looking for more information? Head to our treatment pages for an in-depth look at all Vaser Liposuction options: \tVaser Liposuction is the latest advanced liposuction technique to sculpt the body while removing areas of stubborn fat. A small probe is inserted into the area, which targets the excess fat and liquefies it using gently applied ultrasound and therefore allowing it to be easily removed. Vaser Liposuction is a walk-in, walk out procedure that doesn\u2019t require general anaesthesia and causes no damage to the surrounding tissue and organs. \tVaser Hi Def is a similar procedure to Vaser Liposuction, but it allows for a more contoured physique. Vaser High Definition is much kinder on the body tissue and organs compared to traditional \u2018tummy tucks\u2019 as it utilises a small probe to target the areas of fat that sit above the muscle to give a toned, athletic look. \tVaser 4D takes the results of Vaser Liposuction further by tightening, toning and contouring your muscles for a natural definition. \tSmart Lipo is a laser fat removal procedure that can target those pesky, hard-to-shift areas of fat on the neck, thighs, tummy and arms. This form of laser liposuction uses a specific laser to break down the fat cells making it easier for the majority of the liquefied fat to be removed while the rest will be naturally expelled from your body. Our highly experienced medical team will be with you all the way to ensure you get the best care during and after the procedure. How you treat your body before and after the treatment is extremely important, and we will give you a bespoke aftercare plan to aid the healing process and get optimum results; after all, we want you to look your best. Click here to take a look at our Liposuction Guide infographic for some invaluable advice on every step of the liposuction journey from your initial consultation until recovery.