» Men » Health » Diet and nutrition for men » The Youth Boost Diet for men This exclusive diet at EF MEDISPA is designed to take into account diet, anti-ageing as well as skin health. It works on making the skin healthy from the inside out. It is a four week diet programme, which combines diet and nutrition with our exclusive EF MEDISPA facial and body treatments. The diet re-educates you on nutrition and encourages you to put in place positive long term lifestyle changes. The Youth Boost Diet at EF MEDISPA can help with: Reducing the visible signs of ageing. It can diminish fine lines, lift sagging skin and even out skin tone Improving the reduction of acne Controlling skin conditions such as eczema and psoriasis Help you maintain a long term healthy lifestyle Reaching your goal weight Increasing energy levels How Does The Youth Boost Diet Work? The Youth Boost anti-ageing diet is a four week programme. It works on the fact that when we begin to age there are four main processes which impact the rate at which we age: oxidation, inflammation, glycation and methylation. The diet aims to reduce these processes with diet and nutrition, and in turn can have an anti-ageing effect on the body. We take into account your objectives, your goals and what you want to achieve. We then tailor the diet to you personally. The Youth Boost Diet will include a food delivery service, nourishing facials, support and advice from EF MEDISPA’s in-house Nutritionist Kim Pearson. You will also have the option to add on body toning treatments and Colonic Hydrotherapy. The Benefits of The Youth Boost Diet EF MEDISPA’s Nutritionist Kim Pearson will work closely with you to tailor the Youth Boost Diet to you individually. EF MEDISPA believe that a controlled diet along with the right supplements can vastly improve skin health and can produce an anti-ageing effect on the body. The Results of the Youth Boost Diet* It can ensure you have a well-functioning digestive system It can reduce inflammation in the body It can increase the amount of anti-oxidants For your free consultation regarding The Youth Boost Diet at EF MEDISPA please give us a call to arrange an appointment or click on the link below.