» Men » Health » Diet and nutrition for men » The Detox Diet for Men EF MEDISPA have designed this unique 12 day diet for those who are feeling lacking in energy and exhausted. The Detox Diet takes into account skin health, and as well as being effective for weight loss, it can also helps skin health from the inside out. The weight loss programme combines diet, nutrition and exclusive EF MEDISPA body treatments. It also encourages you to change your lifestyle in the long term. At EF MEDISPA The Detox Diet can help with: Low energy Headaches Sluggish digestive system Bloating and Water Retention Acne Excess weight The benefits of the Detox Diet This diet gives your body a complete overhaul. The pollution and harmful chemicals that are in the air, and that we are exposed to on a daily basis, can have a negative impact on our health. Many common complaints can be related to this exposure including recurrent headaches, low energy levels and resistance to weight loss. EF MEDISPA’s exclusive Detox Diet will cleanse your body thoroughly, this in turn will optimise your health and body functions. At your initial free consultation our in-house Nutritionist Kim Pearson will discuss your goals and your medical history. A bespoke programme will then be created, that will be tailored individually for you. This will include a diet plan, supplements and treatments to help stimulate detoxification and the elimination of waste products. All will help cleanse and nourish your body completely. The results of the Detox Diet* It will ensure your digestive system is functioning well It will reduce inflammation in the body Weight Loss