Your diet can have a dramatic impact not just on getting rid of excess fat, but also on your energy levels and a range of skin and digestive issues. Whether your goal is to lose weight, to achieve healthier skin and digestion, or simply to live a more healthy lifestyle, bespoke diet and nutrition programmes from EF MEDISPA can help.
At EF MEDISPA, our diet and nutrition programmes are tailored to your own goals, and all our diets and nutrition programmes promote a healthier lifestyle. If you want to lose weight, our nutritionist will work with you to find a weight loss strategy that will work for you, helping you lose inches rapidly but healthily. We are able to advise on anti-ageing diets that help lift sagging skin and improve skin tone, and we even have a programme geared towards youthful skin, which helps clear acne and other skin conditions.
Our Well Woman Diet – also known as the ‘inch-loss diet’ – is ideally suited to rapid, healthy weight loss prior to a special occasion.
Try our Detox Diet – a 12-day diet programme designed to help rid your body of harmful toxins and boost your energy levels.
If you suffer from a specific health complaint, we can offer the very best nutritional support and advice.
All our diets and nutrition programmes promote long-term lifestyle changes so that you will continue to benefit from your EF MEDISPA programme.