Diet and Nutrition Plans London

Bespoke nutritional programmes to help achieve your individual health goals.

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What is the difference between diet and nutrition?

We all want to be sure that what we’re eating is right for our body and health overall. Aiming to achieve a healthy lifestyle and continuing to live it is the goal and we can help with this at EF MEDISPA. Understanding how we can make improvements to reach our individual goals is not always that easy. Whether you’re looking for an effective, tailored diet plan or nutritionist help with weight loss, we can help. The nutritional programmes can help to increase energy levels, improve your skin and hair health, or even aid a specific health problem. Here at EF MEDISPA, we can offer personal, tailored diet and nutrition plans London specific to your individual needs.

Many people can be unsure of the differences between diet and nutrition – a ‘diet’ tends to refer to a short-term plan, that’s sometimes used to kick-start a new, healthy lifestyle or to achieve a specific goal. ‘Nutrition’ is where your focus is on long-term eating habits and wellbeing overall, typically to maintain a healthy lifestyle.

Find Your Ideal Diet and Nutrition Plan London

At EF MEDISPA, our expert Nutritionists help our patients tackle a variety of concerns, from weight loss to acne. We are firm believers that your inner health will impact your outer beauty and our range of bespoke, tailored diet and nutrition plans London will help to improve a vast array of physical and mental issues, including:

  • Helping Weight loss.
  • Increase Energy levels.
  • Improve Concentration levels.
  • Positively impact the health and appearance of the skin and hair.
  • Tackle specific health concerns such as bad breath, headaches, lethargy, PMS.
  • Help specific illnesses such as IBS, osteoporosis, diabetes and high blood pressure.

Our highly qualified Nutritionists will work with you to fully understand your current lifestyle and health challenges, aiming to make positive changes to your diet and nutrition and help you achieve your specific objectives. Our diet and nutrition plans London take your individual lifestyle into account, making them manageable and effective on a short and long-term basis, meaning that you will get effective results you desire.

What Types of Diet and Nutrition Plans London Do We Offer at EF MEDISPA?

Why Should You Choose EF MEDISPA For Your Diet and Nutrition Plans London?

At EF MEDISPA, we believe a healthy lifestyle promotes overall wellbeing. We are firm believers that inner health impacts outer beauty and our tailored diet plans and nutrition plans London have been designed to help our clients overcome their many specific challenges. Our incredibly experienced in-house Nutritionists can assess, evaluate and improve your diet and nutritional intake. Our Nutritionists work in partnership with you to understand your current lifestyle in full, with any specific challenges and your own personal preferences to create a tailored diet plan that best suits you.

We focus not just on the short, but long term results, suggesting lifestyle improvements where we can that will continue to benefit your health and wellbeing long after your programme is finished. Our Treatment Coordinators and Nutritionists will offer helpful advice and guidance to ensure you completely understand your bespoke diet plan, its benefits and the planned results. To fully understand why you should choose EF MEDISPA for your diet and nutrition plans London, please take a moment to read our patient stories.

If you have any queries regarding our nutritionist help with weight loss or tailored diet plans, please contact us directly to find out more and book a no-obligation, free consultation with our Treatment Coordinators today.

Winner of best customer experience at the MyFaceMyBody awards 2013/14 Winner of Aesthetic Award EF MEDISPA winner of London Lifestyle Award 2017 EF MEDISPA winner of London Lifestyle Award 2015 EF MEDISPA wins Medi-Spa of the Year 2014 EF MEDISPA wins Medi-Spa of the Year 2015 care quality commission Best Customer Service Award – EF Medispa

Our Clinics


29 Kensington
Church Street
Kensington, London
W8 4LL

193 Kings Road
Chelsea, London
SW3 5ED

69 St John’s Wood High Street
St John’s Wood, London
NW8 7NL

9-11 The Quadrant
Richmond, London
TW9 1AR