Many of us want to be sure that we’re eating the right things and doing what we can to lead to a healthy lifestyle. We would also like to understand how we could make improvements to reach our goals. Whether you’re looking for an effective diet or nutrition programme to help you lose weight, increase energy levels, improve your skin and hair or to aid a specific health problem, EF MEDISPA is offering personal diet & nutrition plans tailored to your individual needs. Many people are unsure of the difference between diet and nutrition – a ‘diet’ tends to refer to a short-term plan, possibly used to kick-start a new healthier lifestyle or achieve a specific goal, whereas a ‘nutrition’ plan focuses on your long-term eating habits and wellbeing.
At EF MEDISPA our expert Nutritionists help our patients tackle a variety of concerns, from weight loss to acne. We are firm believers that your inner health impacts your outer beauty and our bespoke diet and nutrition plans can help to improve a vast array of physical and mental issues including:
Our highly qualified Nutritionists work with you to understand your current lifestyle and challenges, making positive changes to your diet and nutrition to help you achieve your specific objectives. Our diet and nutrition plans take your individual lifestyle into account, making them manageable and effective on a short and long-term basis, meaning that you get effective results.