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Diet and Nutrition

Health & wellbeing from the inside out with bespoke diet & nutrition programmes

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What are diet and nutrition programmes?

Your diet can have a dramatic impact not just on getting rid of excess fat, but also on your energy levels and a range of skin and digestive issues. Whether your goal is to lose weight, to achieve healthier skin and digestion, or simply to live a more healthy lifestyle, bespoke diet and nutrition programmes from EF MEDISPA can help.

Why go on a diet and nutrition programme?

At EF MEDISPA, our diet and nutrition programmes are tailored to your own goals, and all our diets and nutrition programmes promote a healthier lifestyle. If you want to lose weight, our nutritionist will work with you to find a weight loss strategy that will work for you, helping you lose inches rapidly but healthily. We are able to advise on anti-ageing diets that help lift sagging skin and improve skin tone, and we even have a programme geared towards youthful skin, which helps clear acne and other skin conditions.*

Frequently asked questions

Can you help me lose weight quickly for a special event?

Our Well Woman Diet – also known as the ‘inch-loss diet’ – is ideally suited to rapid, healthy weight loss prior to a special occasion.

How can I get rid of toxins?

Try our Detox Diet – a 12-day diet programme designed to help rid your body of harmful toxins and boost your energy levels.

Can you help with a specific health problem?

If you suffer from a specific health complaint, we can offer the very best nutritional support and advice.

What happens when the programme is over?

All our diets and nutrition programmes promote long-term lifestyle changes so that you will continue to benefit from your EF MEDISPA programme.

*Results and benefits can vary and are different for each individual. As such, EF MEDISPA cannot guarantee specific results.

BOOK YOUR APPOINTMENT    OR    CALL US ON: 0203 135 0246
Winner of best customer experience at the MyFaceMyBody awards 2013/14 Winner of Aesthetic Award EF MEDISPA winner of London Lifestyle Award 2013 EF MEDISPA winner of London Lifestyle Award 2015 EF MEDISPA wins Medi-Spa of the Year 2014 EF MEDISPA wins Medi-Spa of the Year 2015 care quality commission Best Customer Service Award – EF Medispa

Contact Us

Kensington
29 Kensington
Church Street
Kensington, London
W8 4LL
Chelsea
193 Kings Road
Chelsea, London
SW3 5ED
St John’s Wood
69 St John’s Wood High Street
St John’s Wood, London
NW8 7NL
Canary Wharf
1 Scott House
Admirals Way, London
E14 9UG
Bristol
10A Whiteladies Road
Clifton, Bristol
BS8 1PD